Main CoursesMain Courses
20 items- 01.Chicken and Vegetable Stir-Fry with RiceItem Info10,00 €All ingredients are weighed to the exact gram 504 Kcal 52g Protein 46g Carbs. 11g FatAll ingredients are weighed to the exact gram 504 Kcal 52g Protein 46g Carbs. 11g Fat
- Vegetable Stir-Fry Vegetarian with RiceItem Info9,00 €All ingredients are weighed precisely in grams. 394 Kcal 12 g Protein 71 g Carbs. 6 g FatAll ingredients are weighed precisely in grams. 394 Kcal 12 g Protein 71 g Carbs. 6 g FatVegan
- Stir-fried vegetables with minced meat and riceItem Info10,00 €All ingredients are weighed to the exact gram 684 Kcal 36 g Protein 54 g Carbs. 36 g FatAll ingredients are weighed to the exact gram 684 Kcal 36 g Protein 54 g Carbs. 36 g Fat
- 04. Vegetable stir-fry with prawns and riceItem Info12,00 €All ingredients are weighed to the exact gram 388 Kcal 28 g Protein 54 g Carbs. 6 g FatAll ingredients are weighed to the exact gram 388 Kcal 28 g Protein 54 g Carbs. 6 g Fat
- 05.Nudeln mit Hackfleisch und gebratenem GemüseItem Info10,00 €Alle Zutaten werden Abgewogen auf Gram genau 566 Kcal 24 g Protein 66 g Carbs. 22 g FettAlle Zutaten werden Abgewogen auf Gram genau 566 Kcal 24 g Protein 66 g Carbs. 22 g Fett
- 06.Pasta with Chicken Breast and Fried VegetablesItem Info10,00 €All ingredients are weighed to the exact gram. 429 Kcal 33 g Protein 52 g Carbs. 9 g FatAll ingredients are weighed to the exact gram. 429 Kcal 33 g Protein 52 g Carbs. 9 g Fat
- 07.Nudeln mit gebratenem GemüseItem Info10,00 €Alle Zutaten werden Abgewogen auf Gram genau 457 Kcal 13 g Protein 85 g Carbs. 7 g FettAlle Zutaten werden Abgewogen auf Gram genau 457 Kcal 13 g Protein 85 g Carbs. 7 g FettVeganVegetarian
- 08. Noodles with prawns and stir-fried vegetablesItem Info12,00 €All ingredients are weighed to the exact gram. 448 Kcal 28 g Protein 69 g Carbs. 7 g FatAll ingredients are weighed to the exact gram. 448 Kcal 28 g Protein 69 g Carbs. 7 g Fat
- 09. Noodles with Chicken in a Cream Sauce and Grilled VegetablesItem Info10,00 €All ingredients are weighed to the exact gram 498 Kcal 37 g Protein 64 g Carbs. 11 g FatAll ingredients are weighed to the exact gram 498 Kcal 37 g Protein 64 g Carbs. 11 g Fat
- 10. Pasta with cream sauce, prawns and stir-fried vegetablesItem Info12,00 €All ingredients are weighed to the exact gram. 437 Kcal 29 g Protein 62 g Carbs. 9 g FatAll ingredients are weighed to the exact gram. 437 Kcal 29 g Protein 62 g Carbs. 9 g Fat
- 11. Bulgur with Chicken Breast and Tomato SauceItem Info12,00 €All ingredients are weighed to the exact gram. 634 Kcal 40 g Protein 72 g Carbs 22 g FatAll ingredients are weighed to the exact gram. 634 Kcal 40 g Protein 72 g Carbs 22 g Fat
- 12. Bulgur with minced meat and tomato sauceItem Info12,00 €All ingredients are weighed to the exact gram. 811 Kcal 36 g Protein 72 g Carbs 44 g FatAll ingredients are weighed to the exact gram. 811 Kcal 36 g Protein 72 g Carbs 44 g Fat
- 13.Bulgur with potatoes and tomato sauceItem Info10,00 €All ingredients are weighed precisely to the gram. 562 Kcal 13 g Protein 91 g Carbs 19 g FatAll ingredients are weighed precisely to the gram. 562 Kcal 13 g Protein 91 g Carbs 19 g Fat
- 14.Rice with minced meat sauceItem Info10,00 €All ingredients are measured to the exact gram 574 Kcal 34 g Protein 55 g Carbs. 23 g FatAll ingredients are measured to the exact gram 574 Kcal 34 g Protein 55 g Carbs. 23 g Fat
- 15. Salmon with Rosemary Potatoes and BeansItem Info12,00 €All ingredients are measured precisely to the gram. 456 Kcal 34 g Protein 32 g Carbs. 19 g FatAll ingredients are measured precisely to the gram. 456 Kcal 34 g Protein 32 g Carbs. 19 g Fat
- 16. Sweet Potatoes with Chicken Breast and NoodlesItem Info10,00 €All ingredients are weighed to the exact gram. 619 Kcal 42 g protein 56 g carbs 28 g fatAll ingredients are weighed to the exact gram. 619 Kcal 42 g protein 56 g carbs 28 g fat
- 17.Chicken Vegetable PanItem Info10,00 €All ingredients are weighed to the exact gram. 383 Kcal 40 g Protein 34 g Carbs 9 g FatAll ingredients are weighed to the exact gram. 383 Kcal 40 g Protein 34 g Carbs 9 g Fat
- 18. Salmon with Zucchini Noodles and VegetablesItem Info11,00 €All ingredients are weighed precisely to the gram. 418 Kcal 33 g Protein 12 g Carbs. 25 g FatAll ingredients are weighed precisely to the gram. 418 Kcal 33 g Protein 12 g Carbs. 25 g Fat
- 19.Penne mit Hähnchen in tomatensahnesoßeItem Info10,00 €Alle Zutaten werden Abgewogen auf Gram genau 456 Kcal 47 g Protein 57 g Carbs. 17 g FettAlle Zutaten werden Abgewogen auf Gram genau 456 Kcal 47 g Protein 57 g Carbs. 17 g Fett
- 20. Rice with Broccoli and Chicken in Cream SauceItem Info10,00 €All ingredients are weighed to the exact gram. 524 Kcal 44 g Protein 57 g Carbs 13 g FatAll ingredients are weighed to the exact gram. 524 Kcal 44 g Protein 57 g Carbs 13 g Fat
Business details
KMS Kitchen
Hauptstraße 400
51143 Köln
Legal Representative: Serko Karim
Fax: 0800 202 07 702
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